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0447 044366

2018 Timetable »

Remedial Massage
Remedial and Relaxation massages available.
contact Karlee Aitken
Ph: 041 9049296
email: karlee1985@hotmail.com

Welcome to Perfect Form by Ann

Perfect Form Pilates in it's 15th year will make it happen for you.
Pilates classes will tone your muscles and improve your posture.
The Pilates method of body conditioning is a unique system of stretching and strengthening exercises. It is a low impact approach that is suitable for all ages and abilities.
Pilates is a particulary good exercise for many people with back pain as it is designed to strengthen the deep abdominal muscles and pelvic floor muscles which provide support to the back.

Term 1 - 2018


Commences Monday, January 29

Early Bird payment must be received by January 15

Click here for more Information

Call Ann 0447 044366
for enquiries and bookings

FREE XMAS CIRCUITS & BARRE CLASSES
  Mon 18 Tue 19 Wed 20 Thur 21
9:30am Circuit   Circuit Barre
5:30pm Circuit Circuit Barre  
6:30pm Circuit      
JANUARY CASUAL CLASSES
All classes 9:30am & 6:00pm
Mon 8 Pilates Floor Class
Wed 10 Release & Relax
Mon 15 Barre Class
Wed 17 Pilates Floor Class
Mon 22 Release & Relax
Wed 24 Barre Class

$15 per class / Attend 3 or more - $12 per class

 

Term 4

Monday October 16 - Saturday December 16

 

Click here for more Information

Call Ann 0447 044366
for enquiries and booking