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0447 044366

2017 Timetable »

Remedial Massage
Remedial and Relaxation massages available.
contact Karlee Aitken
Ph: 041 9049296
email: karlee1985@hotmail.com

Welcome to Perfect Form by Ann

Perfect Form Pilates in it's 15th year will make it happen for you.
Pilates classes will tone your muscles and improve your posture.
The Pilates method of body conditioning is a unique system of stretching and strengthening exercises. It is a low impact approach that is suitable for all ages and abilities.
Pilates is a particulary good exercise for many people with back pain as it is designed to strengthen the deep abdominal muscles and pelvic floor muscles which provide support to the back.

Term 3:


Monday July 17 - Saturday September 23

Click here for more Information

Call Ann 0447 044366
for enquiries and bookings

Casual Classes During Term Break
 
Monday
9:30am
Tuesday
6pm

Thursday
9:30 & 6pm

Week 1 PH Sept 26 Sept 28
Week 2 Oct 2 Oct 3 Oct 5
Week 3 Oct 9 Oct 10 Oct 12
$15 per class, Attend 3 or more $12 per class

 

Term 4

Monday October 16 - Saturday December 16

Early Bird special end September 23rd

Click here for more Information

Call Ann 0447 044366
for enquiries and booking