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0447 044366

2018 Timetable »

Remedial Massage
Remedial and Relaxation massages available.
contact Karlee Aitken
Ph: 041 9049296
email: karlee1985@hotmail.com

Welcome to Perfect Form by Ann

Perfect Form Pilates in it's 16th year will make it happen for you.
Pilates classes will tone your muscles and improve your posture.
The Pilates method of body conditioning is a unique system of stretching and strengthening exercises. It is a low impact approach that is suitable for all ages and abilities.
Pilates is a particulary good exercise for many people with back pain as it is designed to strengthen the deep abdominal muscles and pelvic floor muscles which provide support to the back.

Term 1 - 2018


Monday, January 29 - Saturday April 14

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Call Ann 0447 044366
for enquiries and bookings

Term 2

Commences Monday April 30

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Term 3

Commences Monday July 16

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