All Enquires
0447 044366

2017 Timetable »

Remedial Massage
Remedial and Relaxation massages available.
contact Karlee Aitken
Ph: 041 9049296

Welcome to Perfect Form by Ann

Perfect Form Pilates in it's 15th year will make it happen for you.
Pilates classes will tone your muscles and improve your posture.
The Pilates method of body conditioning is a unique system of stretching and strengthening exercises. It is a low impact approach that is suitable for all ages and abilities.
Pilates is a particulary good exercise for many people with back pain as it is designed to strengthen the deep abdominal muscles and pelvic floor muscles which provide support to the back.

Term 2:

Monday May 1- Saturday July 1

Earlybird Payment due by April 17

Click here for more Information

Call Ann 0447 044366
for enquiries and bookings

Total Barre

Total BarreTM Starting in Term 2

It's Fantastic at toning your butt, thighs, tummy and arms!!
Total BarreTM Beginners classes are a great way to learn the tracks and the techniques without feeling lost! That is what we will be starting with.
More Information about - Total BarreTM

Casual Classes

Wed 19 April: 9:30am & 6pm
Thur 20 April: 6pm (barre)
Fri 21 April 9:30am (barre)
Mon 24 April 9:30am & 6pm