About Me
Hi! my name is Ann Sweeney, I have been working in the fitness industry for 40 years helping people acheive their goals & have been teaching Pilates since 2003. I would love to help YOU achieve your health and fitness goals whatever they may be
I am a registered Fitness Trainer with Fitness Austrailia my qualifications include:
- FMS (Functional Movement Systems) - Level 1 & Level 2 FMS
Certified Level 1 FMS - Certificate IV in Fitness Pilates - Australian Fitness Network
( Fundamental matwork, Intermediate matwork, Individual /small group Pilates, Pilates on the Ball, Remedial Pilates, Pilates and pregnancy) - Certificate IV in Fitness
(Personal Trainer - Special Populations - Group Fitness) - TotalBarreTM Instructor
- Kettlebell Training Level 1
- Certified Pilates Floor Level 01 Pilates Institute of Australasia
- Accredited Pilates Floor Level 02/03
- Aussie Pilates on the Ball Level 01 Pilates Institute of Australasia
- Aussie Pilates for Pregnancy
- Accredited Fitball Instructor
- Reformer Level 01 - Trained with Pilates Institute of UK
- Certified Les Mills BodyBalance® & BodyPump®
- AGSHSS - Australian Graduate School of Health & sport Science:
Level 1: Mediball® Certification
Level 2: Corrective Exercise Certification
Fitness Class Instructor for 30 years, teaching Freestyle aerobics, And being the pioneer teacher for Step®, Slide®, BodyPump®, Body Balance®, Body Combat®, RPM® in Bunbury.
BRINGING YOU
- Constant & ongoing training
- Innovative & updated techniques
- Priority to safety in execution of exercises
- Affordable training
- Results